Gyrotonic and Gyrokinesis classes are designed to take the body beyond its current limitations. People come out of a Gyrotonic class with increased freedom of movement, greater strength and more agility. Gyrotonic exercises are adapted to fit anyone’s ability, from those recovering from injury or living with a disability to elite athletes.
Looking for a fun way to get stronger and more flexible? *We Specialize in Chronic Pain and Scoliosis* You've come to the right place! Give us a call to book your intro session and ask any questions you might have :)