Why Konnect?
We use external resources to create internal connections in movement
Konnector® Reformer
The continuous feedback from the Konnector with 4 straps vs 2 on a traditional Reformer. The KONNECT method REFORMER stimulates the fascial chains. It is almost as if the chains no longer terminate at the feet or the hands but continue t
Why Konnect?
We use external resources to create internal connections in movement
Konnector® Reformer
The continuous feedback from the Konnector with 4 straps vs 2 on a traditional Reformer. The KONNECT method REFORMER stimulates the fascial chains. It is almost as if the chains no longer terminate at the feet or the hands but continue through the ropes and then feedback into the body again to be organized by the core. This challenges the body to coordinate between the stability of the core and the mobility of the limbs. Both the support of the bands and their instability allow for greater expression of movement.
Looking for a fun way to get stronger and more flexible? You've come to the right place! Give us a call to book your free class and ask any questions you might have :)