College, High School, and Professional level coaches listen up! Are you looking for a way to prevent injuries on your team? Pilates can provide strength to areas that weight lifting can't. As well as healthy movements to keep the joints lubricated throughout the body.
Club sports coaches listen up!
are you looking for a way to warm up and cool down your players to help with soreness, injury prevention, and overall strength? We will come to support your team at your games and provide warm-ups and cool-downs for all requested events!
Receive strength and mobility training from Zane or Angelie Melzer!
What they will offer
- Pre-game warm-up as well as a Post-game stretch.
- Specialized work with athletes, in between games, to focus on; recovery, injury prevention, and mobility.
Receive training from our experienced Pilates instructor Zane Melzer.
What he will offer
- Pre-game warm-up as well as a Post-game stretch.
- Will come to school for team sessions to prevent injury and lean up muscles for next week's practices and game!
Looking for a fun way to get stronger and more flexible? *We Specialize in Chronic Pain and Scoliosis* You've come to the right place! Give us a call to book your intro session and ask any questions you might have :)