COO, Instructor, Digital Designer
I am so excited to be a part of TEAM Pilates®️. I am a former college football player who due to injury had to cut my football career short. Pilates drew me in because of its wonderful healing power! I love family and am big on helping one another. I’m Becoming a Pilates Instructor to help heal myself and others.
Zane Melzer instructs the following:
1 hour of rejuvenating Pilates mat work. Leave class feeling relaxed and refreshed!
This revolutionary class uses the Orbit to create a system of movement that
adds core power and strength, combining seated and standing exercises with rotational
movement. Challenge your obliques and engage your core as you literally
“Go for a Ride” in this class!
Come hang with us in the only 4-point suspension system! Think TRX on steroids as you suspend in 4 ropes and challenge your core strength, balance, and coordination!
This Reformer class for BEGINNERS will teach you the fundamentals of this wonderful piece of Pilates Apparatus. Learn the spring settings, breathing, and fundamental principles behind this spring/rope Reformer system.
Suspend while tightening all of the muscles you didn’t realize you had! Barre class is designed to key into the glutes, thighs, legs and arms while Bodhi adds the intense core component from the 4-point suspension system. Hang in there...you’ll love the results!!
Cardio Jumpboard (Reformer)
This CARDIO class on the Reformer Jumpboard, will burn in all the right places and get your heart “throbbing” with excitement!
The reformer is the MOST POPULAR type of Pilates apparatus. With its continual pull from both ropes and springs, then adding in resistance from your own body weight, this is sure to be a FULL BODY, INTENSE WORKOUT!
30-minute focused workouts! New everytime as a surprise class!
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